Power 50 Low Impact HIIT
The New Ulm Wellness Collective 15 S Minnesota St, New Ulm, MN, United StatesThis is a 50-minute class combining yoga sequences and sculpt that builds on your heat and strength.
This is a 50-minute class combining yoga sequences and sculpt that builds on your heat and strength.
This class is open to Greater Minnesota residents only. In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication, and surgery can […]
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor […]
Buddhist Meditation followed by Q&A Discussion. All denominations and all people are welcome! Register here.
This is a combination of high intensity cardio, free weights and yoga with stretching.
Schedule varies. This support group is open to those who have had or are preparing to have bariatric surgery at Mayo Clinic Health System. Family members and friends are welcome. Register by calling 507-594-7020. Participants will have the opportunity to: Receive education and support to help achieve and maintain weight-loss goals. Connect with others going […]
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. The class is hosted by Mayo Clinic Health System Rehabilitation Services staff. Register here. Do not participate in this class if you have any of these conditions: Uncontrolled […]
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as desired. Register here. The class is hosted by Mayo Clinic Health System Rehabilitation Services staff. Do not participate in this class if you have any […]
This is a fun, high-intensity class combining barre and kickboxing moves with cardio and free weights.
This is a low impact workout using free weights and set to upbeat music.
This is a 50-minute class combining yoga and sculpt that builds on your heat and strength.
In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, support, and surgery can lead to a healthier life. Register here. We'll answer these and other questions: What weight-loss options are available? What are the benefits and risks of surgery? What can I expect if I decide to […]
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care, and the adjustments of being new parents. Registration is required […]
Buddhist Meditation followed by Q&A Discussion. All denominations and all people are welcome! Register here.
This is a combination of high intensity cardio, free weights and yoga with stretching.
This class is open to Greater Minnesota residents only. In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication, and surgery can lead to a healthier life. Register by calling 507-594-7368. We'll answer these and other questions: What weight-loss options are available? What are the benefits and […]
In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, support, and surgery can lead to a healthier life. Register here. We'll answer these and other questions: What weight-loss options are available? What are the benefits and risks of surgery? What can I expect if I decide to […]
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. The class is hosted by Mayo Clinic Health System Rehabilitation Services staff. Register here. Do not participate in this class if you have any of these conditions: Uncontrolled […]
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as desired. Register here. The class is hosted by Mayo Clinic Health System Rehabilitation Services staff. Do not participate in this class if you have any […]
This is a fun, high-intensity class combining barre and kickboxing moves with cardio and free weights.
This is a low impact workout using free weights and set to upbeat music.
This is 50 minutes of high intensity moves and weights.
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care, and the adjustments of being new parents. Registration is required […]
Buddhist Meditation followed by Q&A Discussion. All denominations and all people are welcome! Register here.
This is a combination of high intensity cardio, free weights and yoga with stretching.
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. The class is hosted by Mayo Clinic Health System Rehabilitation Services staff. Register here. Do not participate in this class if you have any of these conditions: Uncontrolled […]
This is a fun, high-intensity class combining barre and kickboxing moves with cardio and free weights.
This is a low impact workout using free weights and set to upbeat music.
Join us for a 10-mile, one hour ride around Mankato using bike lanes, bike routes and bike trails! The ride will end at LocAle Brewery for drinks and socializing.
Join us to explore the beautiful back roads of our River Valley on gravel or Cyclocross bikes for 2 hours or 25-40 miles.
Join us for a 25-mile gravel and pavement ride that ends with breakfast at St. Peter Food Co-Op!
Join us for yoga, breathwork and reiki!
This is a 50-minute class combining yoga sequences and sculpt in a class that builds on your heat and strength.