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Yoga at home exercise in living room house - woman on fitness mat training stretching legs touching toes.

Weekend High Notes: Stretch

In this week's Weekend High Notes, Molly Butler helps us de-stress and recover after Thanksgiving, as well as sharing some fun ideas for the weekend!
Prayer circle

Gentle Shepherd Ministries: Reaching Those Forgotten

At Gentle Shepherd Ministries, volunteers minister to some of southern Minnesota's forgotten population: seniors and inmates.
Photo by Casey Ek - Hensta piles topppings onto a pizza destined for a pickup order. While he learned the skills of making food over 25 years from mentors, colleagues and through passive observation, Hensta believes customer feedback has been equally important in refining his dishes. He has used that feedback to determine the amount of toppings typical customers want.

A Taste of the Big Apple in Nicollet: Great New York Pizza

Hentsa Tesfai serves up big city taste at his new restaurant, Great New York Pizza, in Nicollet.
Piano Keyboard

Music Minute: The Amy Manette Band

In a new weekly music column, Jacob Bases chats with Amy Kuch, lead singer of the Amy Manette Band, about what inspires her.
Dinner plate

Weekend High Notes: Thank You

In this week's Weekend High Notes, Molly shares what she's thankful for and helps us find ways to enjoy the weekend.