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Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Friends in the Kitchen

CAST Senior Center 600 N German Street, New Ulm, MN

Are you 55 or older? Looking for ways to cook and eat healthy without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Learn how to create healthy, affordable, easy-to-make meals at our Friends in the Kitchen class!

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]

Recurring Event SAIL Exercise Class

SAIL Exercise Class

CAST Senior Center 600 N German Street, New Ulm, MN

Join us for our free exercise class, Staying Active and Independent for Life! SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. SAIL Exercise Classes will be held Tuesday and Friday mornings, year-round, at 10:30am at the CAST Senior Center. The classes are designed specifically for older […]