Free Class Friday
The New Ulm Wellness Collective 15 S Minnesota St, New Ulm, MN, United StatesCome and enjoy a free fitness class!
Come and enjoy a free fitness class!
Join Fit & Grit’s Matt, certified personal trainer, Saturday mornings at 830 a.m. for a 45-minute fitness class. All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after […]
This is a 50-minute class combining cardio and weights that builds on your heat and strength.
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care, and the adjustments of being new parents. Registration is required […]
Yoga for Strength is a practice focusing on total body strength using bodyweight yoga poses and mat work. 45 min. The location of the class will be at Vine on the 5th floor. Sun Moon Yoga students register for this class on our website. Vine members, contact Vine to register. Register here.
Sculpting Yoga incorporates yoga, free weights and cardio set to upbeat music to get your heart pumping.
Sign up for our Summer Blood Drive that will be on Thursday, June 22nd from 12-5pm in the Police Annex! Please call 1-800-RED CROSS (1-800-733-2767) or visit redcrossblood.org and enter: NMTLMN to schedule an appointment.
In this virtual class (online), you will learn how our comprehensive program of surgery, dietary counseling, behavior modification, exercise and support can lead to a healthier life. Registration is required and you will receive a Zoom link upon registration. Register by calling 507-594-4181. What weight loss options are available? What are the benefits and risks […]
Come ride for an hour, then head back to the brewery to rehydrate!
This self-guided class includes information on pregnancy, labor, birth stories, comfort techniques, medical procedures, cesarean section birth, newborns and postpartum. Access information from any computer or mobile device when and where you prefer. Share information with your partner and support people. Learn with videos and quizzes. Get organized with tools, planning checklists and trackers. Register […]
This self-guided course covers newborn traits and behaviors, crying and comforting, feeding, diapering, bathing, nail care, dressing, newborn health and safety, and additional resources. Access information from any computer or mobile device when and where you prefer. Share information with your partner and support people. Learn with videos and quizzes. Get organized with tools, planning […]
This self-guided course covers how breastfeeding works, getting the best start, latching on, breastfeeding positions, when to feed your baby, getting enough milk, breast care and breastfeeding lifestyle. Access information from any computer or mobile device when and where you prefer. Share information with your partner and support people. Learn with videos and quizzes. Get […]
Each Friday in June, a route will be set up with five different businesses that will pass out your poker hand one card at a time. By the end of the route, you'll not only have a poker hand but have walked a mile! Routes can be found on the New Ulm Chamber’s Facebook page […]
Come and enjoy a free fitness class!
Join Fit & Grit’s Matt, certified personal trainer, Saturday mornings at 830 a.m. for a 45-minute fitness class. All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after […]
This is a 50-minute class combining cardio and weights that builds on your heat and strength.
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care, and the adjustments of being new parents. Registration is required […]
Yoga for Strength is a practice focusing on total body strength using bodyweight yoga poses and mat work. 45 min. The location of the class will be at Vine on the 5th floor. Sun Moon Yoga students register for this class on our website. Vine members, contact Vine to register. Register here.
Come join us at the Goofy Goat Farm in Madison Lake for a relaxing morning of yoga—with goats! Our instructor, Colleen, will lead us in a slow-flow class and teach […]
Sculpting Yoga incorporates yoga, free weights and cardio set to upbeat music to get your heart pumping.
Come ride for an hour, then head back to the brewery to rehydrate!
Each Friday in June, a route will be set up with five different businesses that will pass out your poker hand one card at a time. By the end of the route, you'll not only have a poker hand but have walked a mile! Routes can be found on the New Ulm Chamber’s Facebook page […]
Come and enjoy a free fitness class!
Join Fit & Grit’s Matt, certified personal trainer, Saturday mornings at 830 a.m. for a 45-minute fitness class. All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after […]
This is a 50-minute class combining yoga and sculpt that builds on your heat and strength.
Being healthy, or keeping your workforce healthy, can be hard. Wading through all the resources can be overwhelming. Mayo Clinic Health System has cut through the noise and bundled key […]
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care, and the adjustments of being new parents. Registration is required […]
Let’s celebrate and support our personal independence and empowerment! As we sit in a circle, Rev. Jessica will facilitate a Shamanic Reiki healing for the group as a collective. In […]
Yoga for Strength is a practice focusing on total body strength using bodyweight yoga poses and mat work. 45 min. The location of the class will be at Vine on the 5th floor. Sun Moon Yoga students register for this class on our website. Vine members, contact Vine to register. Register here.
Sculpting Yoga incorporates yoga, free weights and cardio set to upbeat music to get your heart pumping.
Fun-filled activities will help kids focus on the present moment, learn calming skills and explore their five senses.
In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, support, and surgery can lead to a healthier life. Register here. We'll answer […]
Generation POUND is a youth-oriented program that fuses movement and music to improve physical fitness, focus, communication, teamwork, coordination, athletic skill and more!
Come and enjoy a free fitness class!
Join Fit & Grit’s Matt, certified personal trainer, Saturday mornings at 830 a.m. for a 45-minute fitness class. All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after […]
Come and enjoy some yoga, brunch and music!
Interested in exploring Ney's many miles of trails? Join a Ney naturalist and other exploration enthusiasts for great conversation, new trails and exciting adventures!
This is a 50-minute class combining cardio and weights in a class that builds on your heat and strength.