This self-guided course covers how breastfeeding works, getting the best start, latching on, breastfeeding positions, when to feed your baby, getting enough milk, breast care and breastfeeding lifestyle. Access information from any computer or mobile device when and where you prefer. Share information with your partner and support people. Learn with videos and quizzes. Get […]
This self-guided course covers newborn traits and behaviors, crying and comforting, feeding, diapering, bathing, nail care, dressing, newborn health and safety, and additional resources. Access information from any computer or mobile device when and where you prefer. Share information with your partner and support people. Learn with videos and quizzes. Get organized with tools, planning […]
This self-guided class includes information on pregnancy, labor, birth stories, comfort techniques, medical procedures, cesarean section birth, newborns and postpartum. Access information from any computer or mobile device when and where you prefer. Share information with your partner and support people. Learn with videos and quizzes. Get organized with tools, planning checklists and trackers. Register […]
Join April from Hilltop HyVee to learn fun cooking skills—and enjoy some healthy, delicious food while you’re at it! You’ll get to learn how to safely chop produce and read a recipe. This event is generously sponsored by the Mankato Clinic.
Join us in the loft for a hands-on STEAM activity facilitated by a CMSM Play professional! Each week, we will explore a different area of Science, Technology, Engineering, Art, or Math that will stimulate innovation, creativity, critical thinking, and problem-solving in young minds. We will start the month off with the first letter of the […]
This is a five-week series, held on Tuesdays, for moms at 24–32 weeks gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care, and the adjustments of being new parents. Registration is required […]
Yoga for Strength is a practice focusing on total body strength using bodyweight yoga poses and mat work. 45 min. The location of the class will be at Vine on the 5th floor. Sun Moon Yoga students register for this class on our website. Vine members, contact Vine to register. Register here.
Kenneth A. Reid will offer a program on the history and cultural significance of Juneteenth. The guest lecture will reflect on the history of the emancipation of enslaved African Americans […]
Drop-in fee $10, no registration required. For absolute beginners and anyone looking to shake up their creative process. Teaching artists Martha Otis, Alex French, and others will provide everything you need -- paper, writing utensils, and prompts. Participants will be encouraged but not required to share what they produce. Register at artscentersp.org/classes.
In this action-packed story, two unlikely heroes work together to save their town (and the planet) from a super-polluting mastermind! Throughout the adventure, volunteers will help the performer conduct several exciting science experiments that bring this story to life. Together we’ll explore Newton’s Laws of Motion, air pressure, chemical reactions, and more!
Locals!! I am excited to announce that I will be holding classes again! The event will be held in North Mankato at the new Comfort Inn Hotel! RSVP for the March event here. All are welcome to join us! We will create 8 handmade greeting cards. The payment of $20 will be collected the day […]
In this action-packed story, two unlikely heroes work together to save their town (and the planet) from a super-polluting mastermind! Throughout the adventure, volunteers will help the performer conduct several exciting science experiments that bring this story to life. Together we’ll explore Newton’s Laws of Motion, air pressure, chemical reactions, and more!
In this virtual class (online), you will learn how our comprehensive program of surgery, dietary counseling, behavior modification, exercise and support can lead to a healthier life. Registration is required and you will receive a Zoom link upon registration. Register by calling 507-594-4181. What weight loss options are available? What are the benefits and risks […]
Drop-in fee $10, no registration required. For absolute beginners and anyone looking to shake up their creative process. Teaching artists Martha Otis, Alex French, and others will provide everything you need -- paper, writing utensils, and prompts. Participants will be encouraged but not required to share what they produce. Register at artscentersp.org/classes.
Join us on Friday mornings for some outdoor STEAM in the Dotson Back 40! This come and go program will feature all your favorite ways to explore Science, Technology, Engineering, Art and Math.
Try your hand at clay or develop your skills, with guidance and encouragement from an experienced potter! Open studio participants do not keep what they make. The focus is on […]