May 2020
Mindfulness and Stress Management for the Workplace (section 2)
The secret to success is self-care and, believe it or not, a healthy work-life balance IS possible! You may be surrounded by things that distract you and demand your attention (not to mention negativity and stressful situations), but you can learn mindfulness techniques and create a tool kit of stress reduction practices to help manage your stress so that you can focus through the chaos, live in the present moment, stay positive through any season, and maintain a healthy work-life…
Find out more »Mindfulness and Stress Management for the Workplace (section 2)
The secret to success is self-care and, believe it or not, a healthy work-life balance IS possible! You may be surrounded by things that distract you and demand your attention (not to mention negativity and stressful situations), but you can learn mindfulness techniques and create a tool kit of stress reduction practices to help manage your stress so that you can focus through the chaos, live in the present moment, stay positive through any season, and maintain a healthy work-life…
Find out more »April 2020
Mindfulness and Stress Management for the Workplace (section 2)
The secret to success is self-care and, believe it or not, a healthy work-life balance IS possible! You may be surrounded by things that distract you and demand your attention (not to mention negativity and stressful situations), but you can learn mindfulness techniques and create a tool kit of stress reduction practices to help manage your stress so that you can focus through the chaos, live in the present moment, stay positive through any season, and maintain a healthy work-life…
Find out more »Mindfulness and Stress Management for the Workplace (section 2)
The secret to success is self-care and, believe it or not, a healthy work-life balance IS possible! You may be surrounded by things that distract you and demand your attention (not to mention negativity and stressful situations), but you can learn mindfulness techniques and create a tool kit of stress reduction practices to help manage your stress so that you can focus through the chaos, live in the present moment, stay positive through any season, and maintain a healthy work-life…
Find out more »