Yogalates

Join us for a FREE Yogalates Class at Chankaska Winery! Dive into the perfect fusion of yoga and pilates with Certified Personal Trainer, Kelsey Long, for a 45-minute session designed to invigorate your body and soothe your mind. Register here.

A dynamic blend of gentle yoga poses and core-strengthening pilates moves. An emphasis on enhancing flexibility, building a strong core, and igniting those glutes for a satisfying burn. Suitable for all fitness levels, with modifications provided to accommodate everyone. An energetic atmosphere filled with positivity and encouragement!