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January 4 @ 5:15 pm - 6:15 pm
An event every week that begins at 5:15 pm on Tuesday, repeating until January 25th, 2022
The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Please bring a Yoga mat or towel, bottle of water.