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Restorative Yoga

November 8 @ 7:15 pm - 8:15 pm

|Recurring Event (See all)

An event every month that begins at 7:15 pm on day Second of the month, repeating until December 13th, 2021

New Ulm Wellness Center - Restorative Yoga

Restorative yoga is designed for relaxation, calming, and healing. The gentle poses are supported by props and stimulate the parasympathetic nervous system, which slows the heart rate, regulates the blood pressure and relaxes the body. Restorative yoga is considered particularly beneficial for those suffering from anxiety, insomnia or headaches, as well as other stress-related conditions. Restorative yoga is considered an ideal balance to hectic and stressful modern lifestyles.

Details

Date:
November 8
Time:
7:15 pm - 8:15 pm
Event Category:

Venue

The New Ulm Wellness Collective
15 S Minnesota St
New Ulm, MN 56073 United States
View Venue Website