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Happy Hour Yoga & Fireside Meditation
June 1 @ 8:00 am - 5:00 pm$20
Join Carly Hopper for an all-levels happy hour yoga practice as a calm reset to your week. No experience is necessary. Variations of yoga poses will be provided for you to work at a pace and comfort that represents where your mind and body are at on this day. The class will include breath work, flowing, and static poses, and finish with guided relaxation and a fireside meditation. Enjoy a glass of wine on us with this class! Register here.