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Building Better Sleep

December 13th, 2021 @ 1:00 pm - 2:00 pm

Health

Nothing makes more of a difference to our health and happiness than a good night’s sleep. But getting it can feel like an endless hunt. The harder we look for it, the less we can find it.

Meg will talk about some of the challenges of sleep, particularly as we age, and some of the ways to more easily find a good night’s sleep.

Register here.

Details

Date:
December 13th, 2021
Time:
1:00 pm - 2:00 pm
Event Categories:
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Venue

VINE Adult Community Center
421 E Hickory St
Mankato, MN
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