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A Practice Of The Heart: Qigong Presentation

September 16 @ 11:30 am - 12:30 pm

Health

Learn about Spring Forest Qigong this fall! An energizing practice, Qigong incorporates coordinated body postures and movement with breathing and meditation. Certified Qigong Instructor, Char Lusher, will describe the practice and its many benefits, such as pain relief and mind-body integration.

Qigong classes and practice will begin at VINE in October. Register for the presentation online or at (507) 386-5586. For questions, call Katie Simon at (507) 386-5591.

Details

Date:
September 16
Time:
11:30 am - 12:30 pm
Event Categories:
,

Venue

VINE Adult Community Center
421 E Hickory St
Mankato,